Perscriptive Deep Tissue Massage (1Hr)
Craig is a highly qualified practitioner of therapeutic muscular restoration. He holds a first class Bachelors degree in Sport & Exercise Science from the University of Sunderland. Craig is also a Sport Physiology & Massage specialist having received his ITEC accreditation from the Performance Clinic of the United Kingdom where he studied under Penny Macutkiewicz, Lead Physiotherapist of the Great Britain Paratriathlon team.
While originally developed for elite athletes, practitioners like Craig recognise that the principals of sports massage can be very effectively used to treat member of the general public who suffer from chronic muscular pain, such as sciatica and limited mobility caused through muscle restriction.
Sport Massage has been credited with achieving the following beneficial results:
- Reducing Blood Pressure through myofascial trigger point massage.
- Improving Tissue Elasticity through elongation of overused tissue.
- Reducing Muscular Scar Tissue through lymphatic drainage and circulation.
- Increasing Tissue Permeability through elimination of waste products such as lactic acids.
- Improving Mobility and Wellbeing through pain reduction associated with tension build up.
Full Body Massage (1Hr)
€85 NOW €69
Back Massage (30mins)
€45 NOW €39
If you have any kind of back discomfort caused by stress, tension or simply poor posture this is the treatment for you. Your therapist will locate the areas which are causing your discomfort and will work on releasing the knots. Your therapist will ask you what level of pressure you are happy with, the treatment can be as deep or as light as you wish.
Jule Signature Massage
Full Body Massage (1Hr) €85
Back Massage (40mins) €60
Try our Jule signature touch massage where we combine hot lava stones and classic Swedish massage movements to create a deeply relaxing and stress relieving massage.
Traditional Hot Stone Full Body Massage (1Hr 30mins)
Let the heat of the stones penetrate deep into your muscles bringing about a sense of deep relaxation and total serenity. Scents of lavender and rosemary will awaken your senses whilst your therapist massages away the stress and tension which inhibits your body from working at its optimum. A truly indulgent experience and a wonderful gift.
Deep Tissue Massage
Back Massage (30mins) €50
Deep Tissue Full Body Massage (1Hr) €85
This treatment is specifically for individuals requiring deep tissue massage to alleviate sports injuries. It can be equally beneficial for individuals suffering from extreme tension in the muscles. The massage involves the use of elbows and the whole of the forearm. This is a results orientated massage and is not a relaxing treatment. Clients may feel sore for a day or two after treatment.
Back Massage (30mins) €45
Full Body Massage (1Hr) €80
A beautifully gentle massage designed to alleviate the issues of discomfort in pregnancy whilst rejuvenating heavy legs, easing tired muscles and relieving tension. Your specially trained therapist, will use a specific blend of essential oils that all combine to leave you feeling wonderfully relaxed and rested. Clients must be past the first trimester to have this treatment. We do not engage in any deep massage this is specifically a relaxing treatment.
Reflexology (1Hr) €99
This massage is based on the ancient belief that each organ of the body corresponds to a reflex point in the foot. Using gentle thumb and finger pressure point massage of the foot your therapist can release blockages and re-establish the body’s energy flow. This then enables the body to heal itself. A course of treatments is recommended to bring the body
back to a state of wellness.
Aromatherapy Full Body Massage (1Hr) €85
A therapeutic blend of essential oils tailor-made to suit your needs... a natural body ritual to relax and unwind body and soul.
Indian Head Massage (40mins) €55
This Eastern therapy is one of mind, body and spirit. By focusing on pressure points, your therapist will relieve headaches, reduce stress and ease tension. Massage incorporates the neck, head, shoulders and face.
Hopi Ear Candling with Face & Heaqd Massage (30mins) €55
This treatment is soothing and helpful for earache, headache, tinnitus, hearing problems, congested sinuses and excessive ear wax. It can also alleviate stress as many of the ingredients of the candles have calming properties. Treatment includes a face massage to ease sinus tension. (Face massage is not recommended if infection is present.)